How to stay in shape in winter

Don’t let it get in the way of meeting your goals! It may have been a while since your last Slim Patch stock-up, but now is the time to get back on track.

Keeping up with your health/fitness goals can be difficult, especially during the cold winter weather. We’re here to help– with Slim Patches!

Thousands of shoppers use Healthier Motion Slim Patches to keep up with their body goals all year long. When winter comes along, all you want to do is snuggle up and stay inside. However, we believe that you can still enjoy the season without putting your weight loss on hold.

Here’s how:

Winter Warm-Ups

If you’re dreading your workout on a chilly winter day, the best way to feel motivated is with a quick warm-up. It will increase blood flow and keep your muscles warm!

Layer Up

Going for a run in your parka doesn’t sound too appealing, so layer in sweat-wicking clothes instead. As your workout heats up, remove your layers according to your body heat!

Stock Up on Slim Patches

Be prepared for the most challenging weight-loss season when you stock up and save on Slim Patches! You can count on Slim Patches to burn fat and boost energy so you avoid putting on winter weight.